Classes, workshops, retreats, the monthly letter and community invitations: this page gathers the useful details so students know what to join, when to return and where to follow announcements.
A gentle invitation to follow new practices, reflections and upcoming dates around breath, vitality and presence. The letter supports continuity without noise: receiving the essential information at the right rhythm.
When
Where
Online
Format
Monthly letter
Language
French, with English welcome when needed
Practice note: No preparation required. The letter can be read at your own pace.
A gentle outdoor practice to step out of the mind, breathe, feel support and land in the body. An accessible space for festival-goers and curious people who want to return to simple presence.
When
Where
Chicoutimi, Saguenay, QC - exact place shared after registration
Format
Outdoor pop-up class
Language
French and English depending on who is present
Practice note: Bring a mat or towel, water and weather-appropriate clothing. Check Facebook for the exact place, voluntary contribution and latest practical details.
A morning practice in nature to wake the body without forcing it: breath, gentle mobility, embodied presence and intuitive movement before entering the energy of the festival.
When
Where
Chicoutimi, Saguenay, QC - exact place shared after registration
Format
Outdoor pop-up class
Language
French and English depending on who is present
Practice note: Bring a mat or towel, water and weather-appropriate clothing. Check Facebook for the exact place, voluntary contribution and latest practical details.
Nature yoga pop-up - Final reset before the holiday
A nature-based pop-up practice to breathe, meditate, move gently and set down the pace of the week before the holiday. A simple invitation to return to the body, breath and presence.
When
Where
Chicoutimi, Saguenay, QC - exact place shared after registration
Format
Outdoor pop-up class
Language
French and English depending on who is present
Practice note: Bring a mat or towel, water and weather-appropriate clothing. Check Facebook for the exact place, voluntary contribution and latest practical details.
Themed workshops around yoga, meditation, breath, somatic movement, intuitive dance and creative exploration. Upcoming dates will be shared as soon as they are officially confirmed.
Timing
Next cycle
Place
Saguenay/Chicoutimi or online depending on the event
Access: Workshops are guided with options and adaptations for different bodies, levels and experience.
A creative experience where the diversity of the group became, for me, a moment of human gentleness and awareness, beautifully guided by Letitia. Thank you for creating gatherings where we feel connected.
Édith St-LaurentFive-star Google review - verified in Google Business Profile, June 2026
I really appreciate Letitia’s approach; she is gentle and very welcoming. These classes are a wonderful discovery. Yoga practice is always different, but so comforting.
Cloé HFive-star Google review - verified in Google Business Profile, June 2026
Letitia will gently and groundedly support your space. She listens between the lines, in the unseen. You will feel safe being yourself, simply yourself, in all your colors.
Marie-Michel PedneaultFive-star Google review - verified in Google Business Profile, June 2026